Category: Exercise
If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you’ll want the Suunto t6. It is a wristwatch that …
With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them …
In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are …
The Power Plate’s Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables …
Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are …
A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you …
These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and …
The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high …
A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a …