Your Computer and You
Windows and Mac users actually do have one thing in common – computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily …
Category: Life-Work Balance
Can Work Be Relaxing?
Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty of stress. If we’re in customer service, there’s always …
Secrets of Adding Exercise to Your Life
Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started …
A Day in the Life of a Working Mom
Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her …