Sleep Apnea and Weight Gain
Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, …
Category: Weight Loss
Weight Loss Made Easier with Chiropractic
If you need to shed a few extra pounds, you’re not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon …
Weight Loss That Stays Lost
America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a seat,” jibes Ellen DeGeneres, host …
Top Two Tips for Reaching Your Normal Weight
It’s well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts …
Weight Loss Secrets – Drink Plenty of Water
Overweight and obesity are common health problems worldwide. Food plans that work – those that help people lose weight and help them keep the weight off – embody only …