Category: Wellness Essentials

Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are …

Protein

Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune …

Power Plate

The Power Plate’s Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables …

Personal Trainer

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are …

Orthotics

Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and …

Monitor Arm

First it was great when computer monitors went from taking up so much desk space to the new flat panels but they are still on the desk taking up …

Lumbar Support

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies do not manufacture chairs …
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