Category: Wellness

Chiropractic Facts and Figures

As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care — a preventive, non-surgical, drug-free treatment option. Just a few …

Your Wellness Profile

All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis, an ankle sprain, or a rotator cuff injury, we’ve …

The Four Seasons

Change is an undeniable force that impacts everything. Nothing in the physical world, either on Earth or in the Universe itself, is able to resist change and ultimate decay. …

Forty Winks

When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we’re eating a wide variety …

The Long Game

We’ve heard a lot lately regarding how certain nations play a long game in terms of regional influence and global geopolitics. The concept of a so-called long game is …

20/20 Vision

All of us have thought, at one point or another, and possibly more than once, “I wish I knew then what I know now.” It’s been famously said that …

Checkmate

In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. …

Out of the Past

In “Out of the Past”, one of the greatest film noir ever made, Robert Mitchum’s past inevitably catches up with him and dire consequences ensue for all involved. Are …