Don’t Let Housework Be a Pain in Your Back
Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home— washing dishes, vacuuming, even talking on the phone— can strain your back, …
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Surviving the Holidays
The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we are to …
Prepare for Winter Sports Activities
When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast …
Travel Can Be a Pain In Your Back
Traveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long hours in a caror …