The Luck of the Draw
Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their …
Featured Articles
Rise and Shine!
We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before there is even a …
Principles of Posture
Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child …
Owning Your Health
Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There’s been a lot of conversation and a lot of controversy. An …