Detecting Ovarian Cancer
While women are learning more and more about cervical cancer and its prevention, another “silent killer” remains relatively mysterious among doctors and patients alike. Ovarian cancer is only the …
Featured Articles
Yoga, Cardio, or Strength Training?
Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running – that will really help …
Yoga – The New Fitness
Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features …
Top Three Fitness Tips from the World of Dance
Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility – qualities …