Senior Fitness
Bob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. “Barker irreplaceable!” blared the entertainment tabloids. And yet, Mr. Barker celebrated …
Featured Articles
Getting Fit at Fifty and Beyond
What if you used to be really fit and now you’re not? What if, as the years have gone by, you’ve added a couple of pounds here and there, …
You Say It’s Your Birthday
Let’s imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you’ve accomplished …
The Time Machine
The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you have designated a location …