Vitamins for Vitality
People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and ask your …
Featured Articles
Why Are Super Foods So Super?
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remarkable, almost …
Your Fellow Travelers
It has long been known that over evolutionary time the human organism developed in tandem with a vast host of microbial fellow travelers. The 100 trillion microorganisms inhabiting our …
Whiplash – Getting Well Naturally
You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your car rocks forward and backward, slammed in the rear …