Myofascial Release
Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles …
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Cold Laser Therapy
Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat …
Cold Therapy
Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of …
Heat Therapy
Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an …